Start by toasting wheat bread- I love California Black bread from the Whole Grain Natural Bread Company ( Beckman's). Next smear your favorite peanut butter on both slices.
Add a few slices of crispy bacon and a juicy heirloom tomato and there you have it.
Something about the saltiness of the bacon really brings out the sugars in both the peanut butter and the tomato. Why is this a great hangover food? Because dehydration depletes your body of both vitamin C and potassium (two key ingredients that aid in fast body recovery), and both peanuts and tomatoes are high in potassium. Tomatoes are also high in vitamin C. Salt is key to helping you retain water, so that fatty bacon is really good for you.
Something about the saltiness of the bacon really brings out the sugars in both the peanut butter and the tomato. Why is this a great hangover food? Because dehydration depletes your body of both vitamin C and potassium (two key ingredients that aid in fast body recovery), and both peanuts and tomatoes are high in potassium. Tomatoes are also high in vitamin C. Salt is key to helping you retain water, so that fatty bacon is really good for you.
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